<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4025409177098833240</id><updated>2012-02-11T13:04:34.144-05:00</updated><category term='INTERVIEW'/><category term='defense'/><category term='killer'/><category term='fierce love fight killer instinct  fight primitive primal killer F love ferocity'/><title type='text'>ALL FIRED UP!</title><subtitle type='html'>Down 'n Dirty Wisdom from the Primal Heart of Self Defense with Lessons that could Save Your Pretty Ass!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>18</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-4237183473306795161</id><published>2012-02-10T14:58:00.000-05:00</published><updated>2012-02-11T13:04:34.157-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='INTERVIEW'/><category scheme='http://www.blogger.com/atom/ns#' term='defense'/><category scheme='http://www.blogger.com/atom/ns#' term='killer'/><title type='text'>Q + A WITH DR. RUTHLESS ON HER "DHARMA OF DEFENSE" &amp; WHY WE MUST VENERATE THE WARRIOR SPIRIT</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-3d8L-QJC898/TzVnwM9yKXI/AAAAAAAAAFU/bnZyeukussE/s1600/awesome+kneehead.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-3d8L-QJC898/TzVnwM9yKXI/AAAAAAAAAFU/bnZyeukussE/s320/awesome+kneehead.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: 0.0001pt;"&gt;&lt;b&gt;&lt;span style="font-family: 'Times New Roman', serif; font-size: 12pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: 0.0001pt;"&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;b&gt;&lt;span style="color: purple; font-family: Georgia, 'Times New Roman', serif; font-size: 12pt;"&gt;Fierce and Female: A Self-Defense  Expert Challenges Women To Define What is Non-Negotiable&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;What happens when you combine primal self-defense  methods with the insights of a psychotherapist and the heart of a warrior? Meet  Dr. Ruthless, also known as Melissa Soalt. An award-winning women's self-defense  expert and Black Belt Hall of Fame recipient, Dr. Ruthless &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;emerged at the forefront of the women’s self defense  movement in the mid 1980's and has  created her own “Dharma of Defense.” You can  see her in action in her acclaimed DVD,  &lt;/span&gt;&lt;/span&gt;&lt;a href="http://dr-ruthless.com/dvd.php"&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;Fierce &amp;amp; Female.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;Her teachings encompass the physical and spiritual  dimensions of self-defense. She unabashedly advocates for women to leverage  their Killer Instinct —not for the sake of destruction, but to preserve and  protect life. In this interview, Dr. Ruthless shares her perspective on the  female warrior spirit and why we must learn to mobilize our survival instinct  and&lt;i&gt; forge fear into  fire&lt;/i&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="color: purple;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;strong&gt;&lt;span style="font-size: 12pt;"&gt;Brooke  Axtell: What attracted you to training  in self-defense and teaching other &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;women  how to defend themselves?&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;Dr. Ruthless: In my late teens, I lived in the  Middle East and traveled around Asia. I was attacked multiple times and  violently groped. I learned I was a scrappy bitch. I successfully fought off  rape attempts in Israel and Pakistan and I suffered a lot of indignities. Women  who have been violated know what it’s like to be reduced to anti-matter. It’s  utterly dehumanizing. I also witnessed appalling inequities, the ways women are  controlled by men. &lt;b&gt;This birthed my  undying reverence for female disobedience and the need for women’s self  defense.&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;When I came home I began training in martial arts. Then,  a decade later, in the middle &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;of the night,  a rapist broke into my home. He had cut the power and phone lines.  I &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;heard the creaking floorboards as he  headed for my bed, knife in hand. Fortunately my &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;screams sent him fleeing before he reached me. That was  a terrifying event. It propelled me &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;from  martial arts to the more practical, down and dirty  methods.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="color: purple;"&gt;BA: You have a unique approach to  self-defense. How would you describe your Dharma of Defense? How did it  evolve?&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: small;"&gt;DR: &lt;/span&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;My paradigm evolved from decades of immersion in the  study of self-defense and &lt;/span&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;the warrior  mindset. Warrior paradigms are traditionally male. This mindset is  dispassionate, detached and steely. It doesn’t fully connect to women. So  my&lt;span style="color: #222222;"&gt; approach defines a female warrior paradigm. It's far more primordial. It addresses female realities (spiritual, physical,  emotional) and helps women&amp;nbsp;capitalize on their greatest&amp;nbsp;strengths. It is rooted in my concept of Fierce Love and the radical ability to turn fear into fire. It's a fusion of primal self defense - which plugs into elemental powers and&amp;nbsp;capacities- and the resolute heart of the female warrior.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;We need to honor ourselves with a larger view of spirituality that&amp;nbsp;includes&amp;nbsp;this fearsome potential. My paradigm closes the divide between our 'higher' and 'baser' (animal) selves and imparts a unifying, more&amp;nbsp;wholesome&amp;nbsp;and lustier &amp;nbsp;self-persona. I view this as part of the Fighting Eros of Life.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;b&gt;My work is born out of two very deep feelings: love and fury. Women must know they &lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;span style="font-size: small; font-weight: bold;"&gt;&lt;i&gt;too&lt;/i&gt; &lt;/span&gt;&lt;b&gt;can be dangerous creatures and not just  feel like the endangered ones.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="color: purple; font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;BA:&lt;b&gt; &lt;/b&gt;Can you tell us about the fighting methods  you teach? &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;DR: Attacks against women happen at terrifyingly  close range. The predator will use his greater size and strength to dominate his  intended prey and gain compliance or control.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;span style="color: #222222;"&gt;I want women to have the option to  fight. Tight quarters calls for explosive, instinctive, uncomplicated&lt;i&gt; in&lt;/i&gt;-fighting skills &lt;/span&gt;&lt;span style="color: #222222;"&gt;that  rip from our lower center of gravity and base of power, from our hips, legs and  core. I teach women smart timing strategies, how to harness the formidable charge of fear and adrenaline&lt;/span&gt;, refashion their bodies into decisive penetrating weapons (plus how to wield handy weapons) and counterattack to escape.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 12pt;"&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;I&lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;f a female chooses  to fight back she &lt;/span&gt;&lt;i style="font-size: 12pt;"&gt;needs &lt;/i&gt;&lt;span style="font-size: 12pt;"&gt;to be armed with this ferocity and skill. The killer  instinct, nestled within ferocity, not only helps fund a woman’s fight, but it  can also help a woman kill her own fear which is sometimes  necessary. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;BA: &lt;span style="color: purple;"&gt;You speak extensively about awakening the warrior spirit in women.  What is &lt;/span&gt;&lt;/span&gt;&lt;span style="color: purple; font-size: 12pt;"&gt;the  warrior spirit and how can women reconnect with  this?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;DR: The female warrior spirit has always existed.  It is a primordial seed that needs to be released from the field of potentials  and realized in our waking dimension. We need to grasp its memory, this  elemental power from our prehistoric past and bring it into the present. With  the courage it liberates, we can create far more equitable and enlightened  societies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;b&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;I abhor war. But we can reject war and embrace the  warrior spirit. We don’t have to relinquish our ideals for a just, compassionate  world, but we also need other tools. We need to own this choice to aggressively  even violently fight back to protect what we hold  sacred.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;One way to connect with this spirit is by tapping  into our lineage. When women hear real accounts of female warriors and “deadly  dames” throughout history, they begin to cultivate new ways of imaging  themselves and can internalize this spirit.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;BA&lt;span style="color: purple;"&gt;: In your experience training  women, what are the inner obstacles or beliefs that &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="color: purple;"&gt;keep women from aggressively  resisting attack?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;DR: It comes down to fear or socialization—much of  it is rooted in the myth of female defenselessness or other internalized  beliefs- &lt;i&gt;"I'm too small; too weak;  don't have it in me.&lt;/i&gt;" Some internal conflicts stem from a religious ideal  that disallows force or where self-love and this expression of power does not  extend to the woman or Mother--only to protecting the  child.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;In the context of self-defense, these diminishing  beliefs become obstacles, the "inner &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;muggers" that can put a choke hold on female force or  create potentially lethal hesitation. Conflicts need to be reconciled in  advance, for example, &lt;/span&gt;&lt;i style="font-size: 12pt;"&gt;“I'm a worker for peace. You want me to slam  what?”&lt;/i&gt;&lt;span style="font-size: 12pt;"&gt; This is imperative because all systems must  be GO.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;b&gt;&lt;span style="font-size: 12pt;"&gt;When women answer the question: &lt;i&gt;What is worth fighting for? &lt;/i&gt;What is non negotiable, and &lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 12pt;"&gt;&lt;b&gt;define their sacred boundaries, ferocity naturally  arises. &lt;/b&gt;This ferocity doesn’t just gift us with strength, but it dissolves  inhibitions and arouses the will. So it’s a superpower.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;We  need to be willing to fight for what we value most. I don’t see this in opposition to the  calling to make the world a better place. On the contrary, when women receive  the warrior spirit, and reap its muscle and might, this not only &lt;/span&gt;&lt;i style="font-family: 'Times New Roman Baltic';"&gt;saves &lt;/i&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;lives but it helps heal the ills and  indignities imposed by fear. So it’s a curative  tonic.&lt;/span&gt;&lt;/div&gt;&lt;div style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0in; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Times, 'Times New Roman', serif;"&gt;BA&lt;span style="color: purple;"&gt;: How have other  religious or spiritual concepts hindered women from embracing their capacity to  physically fight back?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;DR: In any fundamentalism, regardless of faith, where  men and male religious authority &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;maintain  control and "protection" over women's bodies and behaviors, fighting back is a  diminished opportunity. At this level, male protectionism has a dark side.  Female force is intentionally kept in check, and unleashing it could be met with  dire consequences.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;But there are other hindering forces. Some “New Age”  ideologies propagate the &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;insidious notion  that women are the all-nurturing, all-benevolent, pacifistic  creatures &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;devoid of aggression. This  lopsided view is dangerous. It furthers the disconnection from our primal  selves. Any teaching that fails to honor and validate women's aggressive  potential, alongside the strengths of empathy and nurturing, does women a grave  disservice.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;b&gt;&lt;span style="font-size: 12pt;"&gt;We need to expand the definition of love. Love is  fierce. Instead of shunning &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="font-size: 12pt;"&gt;aggression, we must view it as a resource. &lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 12pt;"&gt;Spirituality should not just be based on  the &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;higher self. Talk and empathy are not  always saving graces. When we &lt;/span&gt;&lt;i style="font-size: 12pt;"&gt;dis&lt;/i&gt;&lt;span style="font-size: 12pt;"&gt;courage women from  learning aggressive self-protection, we inadvertently &lt;/span&gt;&lt;i style="font-size: 12pt;"&gt;en&lt;/i&gt;&lt;span style="font-size: 12pt;"&gt;courage them to  submit to victimization and suffer its traumatic aftermath. We have to make  space to include this vital aggression as part of our womanly  nature.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;BA:&lt;span style="color: purple;"&gt; &lt;b&gt;What kind of mindset shift needs to  happen for women to fully embrace their &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: purple; font-size: 12pt;"&gt;&lt;b&gt;capacity to  fight?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;DR: It's a monumental shift in stance: from &lt;i&gt;ask &lt;/i&gt;to &lt;i&gt;take&lt;/i&gt;. Women have traditionally  been &lt;/span&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;groomed in the virtue of asking, of  “May I?” whereas men have been entitled to take. &lt;/span&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;Sexual assault &lt;/span&gt;&lt;i style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;is &lt;/i&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;violent  entitlement, is taking without consent. Historically, taking and &lt;/span&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;ownership have been privileges of  men.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;Effectively resisting attack hinges on women  giving themselves permission, without apology, to not only be aggressive, but  to &lt;i&gt;take &lt;/i&gt;control. Gloria Steinem once remarked  that taking is, in itself, empowerment for women. Nowhere is this more true than  in fight-back self-defense when &lt;i&gt;now &lt;/i&gt;may be the only time that matters and  you literally have to &lt;i&gt;take&lt;/i&gt; charge. When the only way out is through you  have to counte&lt;i&gt;rattack &lt;/i&gt;and become  the huntress not the hunted.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;For a female, this is the ultimate reversal. Until  recent times, this wielding of forceful resistance, especially in the face of  control and fear, &lt;span style="color: #222222;"&gt;has been largely unthinkable. Forbidden. F&lt;/span&gt;or many, it  remains counterintuitive—so &lt;span style="color: #222222;"&gt;it&lt;/span&gt; takes learning  and &lt;i&gt;un&lt;/i&gt;learning. &lt;span style="color: #222222;"&gt; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;BA:&lt;span style="color: purple;"&gt; &lt;b&gt;If you could say anything to encourage  women to pursue self-defense, &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: purple; font-size: 12pt;"&gt;&lt;b&gt;what would you say?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="font-size: 12pt;"&gt;DR: “Do it! Here’s the deal: Regardless of technique or  method &lt;i&gt;you are the weapon&lt;/i&gt;. The  delivery system. Everything else is a tool, a force multiplier. Once this is  fully understood, the need to acquire skill and cultivate our will becomes  luminously clear. And to truly &lt;i&gt;take  our&lt;/i&gt; &lt;/span&gt;&lt;i&gt;&lt;span style="font-size: 12pt;"&gt;bodies back, &lt;/span&gt;&lt;/i&gt;&lt;span style="font-size: 12pt;"&gt;this learning is vital.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;Women are called to help the world, but as we challenge  the old systems there will be &lt;/span&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;violence and  opposition. We need to lionize ourselves and be prepared. We need to  mobilize &lt;/span&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;our courage to burn down  apocryphal myths and attitudes that perpetuate rape and &lt;/span&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;violent entitlements. Fighting back is not the only or  always the best solution, but it &lt;/span&gt;&lt;i style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;is &lt;/i&gt;&lt;span style="font-family: 'Times New Roman Baltic'; font-size: 12pt;"&gt;a  significant piece in the war to combat violence against  women.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font: normal normal normal medium/normal 'Times New Roman'; margin-bottom: 0pt;"&gt;&lt;span style="font-family: 'Times New Roman Baltic';"&gt;&lt;b&gt;&lt;span style="font-size: 12pt;"&gt;When women confront their deep-seated fears, which all women feel to some extent, w&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="font-size: 12pt;"&gt;hen they  realize their primal self-defending powers and consciously embrace  the &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="font-size: 12pt;"&gt;willful warrior spirit, it  changes everything&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 12pt;"&gt;. Far beyond its life  and dignity-saving &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;benefits, the embodiment  of the Fierce Female is vital to liberation itself, to shifting &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;self perceptions, creating new internal power states,  and to re-balancing the world.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;b style="color: purple; font-family: 'Times New Roman Baltic';"&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;b style="font-family: 'Times New Roman Baltic';"&gt;&lt;span style="color: purple;"&gt;In the end it doesn't matter how you get  here—whether you're pushed by fear or pulled by power—what matters is that you  arrive.”&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="color: purple; font-family: 'Times New Roman Baltic'; font-size: small;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="margin-bottom: 9.75pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: Times, 'Times New Roman', serif; font-size: 12pt;"&gt;&lt;b&gt;©Melissa Soalt. No copy without permission. All rights reserved. Portions of this interview will be published in a forthcoming book.&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-4237183473306795161?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/4237183473306795161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=4237183473306795161' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/4237183473306795161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/4237183473306795161'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2012/02/q-with-dr-ruthless-on-her-dharma-of.html' title='Q + A WITH DR. RUTHLESS ON HER &quot;DHARMA OF DEFENSE&quot; &amp; WHY WE MUST VENERATE THE WARRIOR SPIRIT'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-3d8L-QJC898/TzVnwM9yKXI/AAAAAAAAAFU/bnZyeukussE/s72-c/awesome+kneehead.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-7641273848370920319</id><published>2012-02-08T20:46:00.007-05:00</published><updated>2012-02-10T22:01:43.478-05:00</updated><title type='text'></title><content type='html'>&lt;ul class="uiList uiStream fbProfileStream translateParent" data-referrer="profile_minifeed" id="profile_minifeed" style="min-height: 100px;"&gt;&lt;li class="uiUnifiedStory uiStreamStory genericStreamStory aid_Array uiListItem uiListLight uiListVerticalItemBorder" data-ft="{&amp;quot;src&amp;quot;:9,&amp;quot;sty&amp;quot;:17,&amp;quot;actrs&amp;quot;:&amp;quot;123771709667&amp;quot;,&amp;quot;pub_time&amp;quot;:1327972703,&amp;quot;fbid&amp;quot;:&amp;quot;100261660102203&amp;quot;,&amp;quot;s_obj&amp;quot;:5,&amp;quot;s_edge&amp;quot;:1,&amp;quot;s_prnt&amp;quot;:28,&amp;quot;ft_story_name&amp;quot;:&amp;quot;StreamStoryCreateGeneric_ShareStreamContent_External_Other&amp;quot;,&amp;quot;mf_objid&amp;quot;:&amp;quot;100261660102203&amp;quot;,&amp;quot;object_id&amp;quot;:&amp;quot;100261660102203&amp;quot;,&amp;quot;page_post_create_time&amp;quot;:1327972703,&amp;quot;page_id&amp;quot;:&amp;quot;123771709667&amp;quot;,&amp;quot;filter&amp;quot;:&amp;quot;profile&amp;quot;}" id="stream_story_4f331c3d131d86017956807"&gt;&lt;div class="storyContent"&gt;&lt;div class="UIImageBlock clearfix"&gt;&lt;div class="storyInnerContent UIImageBlock_Content UIImageBlock_MED_Content"&gt;&lt;div class="mainWrapper"&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;div class="text_exposed_root text_exposed" id="id_4f331c3d2c3585683723338"&gt;&lt;span class="text_exposed_show"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;"Our bodies are not decorations: They are strong; they are powerful, and when  violated, they can be deadly" -&lt;/span&gt; &lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;Geneen Roth, bestselling  author&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="color: purple; font-size: small;"&gt;&lt;i&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="color: purple; font-size: small;"&gt;&lt;i&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;ONE FIGHTING TIP AND ONE PREVENTION TIP&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="color: purple; font-size: small;"&gt;&lt;i&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}" style="font-weight: normal;"&gt;&lt;span style="font-size: small;"&gt;I'm often asked- "What if I don't have specific training and I'm in a compromised position--such as on &amp;nbsp;my back, faced with an attacker or sexual predator?"&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}" style="font-weight: normal;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}" style="font-weight: normal;"&gt;&lt;span style="font-size: small;"&gt;All is not lost! Remember: YOU ARE THE WEAPON. And this: INTENTION IS THE MOTHER OF TECHNIQUE. &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}" style="font-weight: normal;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-weight: normal;"&gt;For example, if  you're being pinned and don't know what to do exactly but you have &lt;/span&gt;&lt;i style="font-weight: normal;"&gt;some&lt;/i&gt;&lt;span style="font-weight: normal;"&gt; range of  motion (notably in the hips) and you've decided to resist, your goal is to &lt;i&gt;get him off. (Of you.) &lt;/i&gt;&lt;/span&gt;&lt;span style="color: purple;"&gt;SQUIRM LIKE THE DICKENS! &lt;/span&gt;&lt;span style="font-weight: normal;"&gt;VIOLENTLY &amp;amp; AGGRESSIVELY twist and torque. Bite and punch and be relentless; be the unsuspecting wolverine at your attacker's throat/ face/ nether region. Be the nightmare. Go killer instinct.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;Smash everything you can.&lt;/span&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-weight: normal;"&gt;If you're going to flail do it at one thousand percent. &lt;/span&gt;&lt;span style="color: purple;"&gt;EXPLODE OUT FROM UNDER.&lt;/span&gt;&lt;span style="font-weight: normal;"&gt; &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-weight: normal;"&gt;Make yourself impossible to contain or to keep pinned. YELL as if you're waking the dead. The purpose of&amp;nbsp;violently&amp;nbsp;torque-ing underneath his weight is to create a gap, so you can free and use your legs (and other limbs) to deliver slamming kicks.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;Don't worry about technique. Sometimes going animal IS THE technique, and it allows us to then create better openings.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;But if you choose to resist with force, don't test the water. It's GO time woman!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-z-6UWa3LIfg/TzMpsVzzENI/AAAAAAAAAFM/rSs3LRdqmyc/s1600/(Default+DVD+Device)_000284259.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-z-6UWa3LIfg/TzMpsVzzENI/AAAAAAAAAFM/rSs3LRdqmyc/s320/(Default+DVD+Device)_000284259.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;And here's the simplest prevention tip of all. Simple but oft times tainted with undue shame. KILL that shame. Here's the tip- you already know how to do this :&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small;"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: purple;"&gt;Walk away.  Seriously.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: purple;"&gt; If you see trouble coming - be it familial or from a stranger- and  you can remove yourself, do it.&lt;/span&gt; &lt;span style="font-weight: normal;"&gt;There's no shame in that. Don't merely hope or  wait for a person to change their behavior. Self Defense means taking control  and ACTING on your own behalf sooner than later.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" id="id_4f331c3d2c3585683723338"&gt;&lt;span class="text_exposed_show"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" id="id_4f331c3d2c3585683723338"&gt;&lt;span class="text_exposed_show"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" id="id_4f331c3d2c3585683723338"&gt;&lt;span class="text_exposed_show"&gt;&lt;br /&gt;&lt;span style="font-family: inherit; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-7641273848370920319?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/7641273848370920319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=7641273848370920319' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/7641273848370920319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/7641273848370920319'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2012/02/our-bodies-are-not-decorations-they-are.html' title=''/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-z-6UWa3LIfg/TzMpsVzzENI/AAAAAAAAAFM/rSs3LRdqmyc/s72-c/(Default+DVD+Device)_000284259.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-8903878178141401230</id><published>2012-01-31T18:45:00.062-05:00</published><updated>2012-02-06T14:22:28.270-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fierce love fight killer instinct  fight primitive primal killer F love ferocity'/><title type='text'>Fierce Love. Find YOUR F Spot!</title><content type='html'>&lt;div&gt;&lt;span style="background-color: white; color: #993399; font-family: arial; font-size: large;"&gt;&lt;b&gt;Love is Fierce. (And self defending&lt;i&gt; is&lt;/i&gt; fierce  love.)&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;b&gt;&lt;span style="background-color: white; font-family: arial; font-size: small; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="background-color: white; color: orange; font-family: Arial, Helvetica, sans-serif; font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: purple; font-size: large;"&gt;&lt;b&gt;Lionize.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;It's the focus of this post, and more that will follow. In many respects it is the heart and the blood-pulse of physical self defense. I mean when nothing else will do but counter&lt;/span&gt;&lt;i style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;attack&lt;/i&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="background-color: white; font-size: small; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span style="font-size: small;"&gt;Lionize.&amp;nbsp;&lt;/span&gt;&lt;span style="font-size: small;"&gt;It's rarely discussed. Doubtful that you'll hear this in any women's self defense manual-- except mine. And you'll hear it a lot because it houses the F&lt;i&gt;&amp;nbsp;&lt;/i&gt;words:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="background-color: white; font-size: small; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="background-color: white; font-size: small; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;Ferocity + Ferocious.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="background-color: white; font-size: small; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="background-color: white; font-size: small; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;It's an attitude. A force. It can not only fill you with determination and strength, but the hidden gift of Ferocity is this:&amp;nbsp;&lt;i&gt;it dissolves inhibition-&lt;/i&gt; and&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Arial, sans-serif;"&gt;&amp;nbsp;arouses the will to fight&lt;i&gt;.&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span style="font-family: Arial, sans-serif;"&gt;&lt;span style="color: #222222;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="background-color: white; font-size: small; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="messageBody" ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="background-color: white; font-size: small; font: normal normal normal 11px/14px 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;For a female (typically smaller with less mass and muscle) this isn't just some New Age empowerment soundbite- this isn't faux ferocity-- but a vital tool in the arsenal. A weapon that can to be sharpened, cultivated and worn on the inside-- which is in itself a deterrent.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br class="Apple-interchange-newline" /&gt;&lt;/div&gt;&lt;span style="background-color: white; color: purple; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;Learning to mobilize &lt;/span&gt;&lt;span style="background-color: white; color: purple; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: small;"&gt;this ferocity in the face of what may otherwise be stultifying FEAR is part of the process of becoming an effective self-defender.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: purple; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: white;"&gt;&lt;span style="font-size: small;"&gt;Ferocity is a gift that keeps on giving. Nestled inside ferocity lies another primal powerhouse: KILLER INSTINCT. It's an &lt;i&gt;ugly&amp;nbsp;t&lt;/i&gt;erm I know. I'm in this 26 years now and it took me many years to come to terms with this word-- because it grates against my being-- and not couch it in the more &lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-size: small;"&gt;palatable &lt;/span&gt;&lt;span style="background-color: white; font-size: small;"&gt;language &lt;/span&gt;&lt;span style="background-color: white; font-size: small;"&gt;of "Survival Instinct" -- which it's&amp;nbsp;connected to. But Killer Instinct is a particular &lt;/span&gt;&lt;span style="background-color: white; font-size: small;"&gt;emanation and expression of survival. It's what allows us to engage and to wield the tools of violence (another ugly word) and direct it purposefully in the service of survival. In the service of protecting and preserving life- defending &lt;/span&gt;&lt;i style="background-color: white;"&gt;that which we hold sacred.&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="background-color: white;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="background-color: white;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"&gt;I'm not advocating this for the purpose of undue destruction--&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;of course&lt;/span&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;NOT. (For the record,&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;I escort creepy spiders out of the house prayerfully cupped in  hand while uttering benedictions of good wishes under my breath. I'm THAT girl.)&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: white;"&gt;&lt;span style="font-size: small;"&gt;But here's why I unabashedly urge women to leverage their killer instinct. Because it can not only fund and drive your fight if you must attack back-&lt;i&gt;but it can also assassinate your very own fear.&lt;/i&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-size: small;"&gt;KILLER INSTINCT&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;span style="font-size: small;"&gt; cuts both ways. There may be times when killing your fear becomes necessary, so that the unfathomable becomes fathomable.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: small;"&gt;The unthinkable, doable. So that you can, in warrior parlance, &lt;/span&gt;&lt;/span&gt;&lt;i style="background-color: white; font-family: Arial, Helvetica, sans-serif;"&gt;take up the spear.&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;There is in every woman this deep-seated domain of ferocity- &lt;span style="color: purple;"&gt;&lt;b&gt;&lt;i&gt;something of the cave, the primitive exists in us all-&lt;/i&gt;&lt;/b&gt;-&lt;/span&gt; but it's often buried below layers of fear and socialization. It needs to be called out of hiding and lured to the fore so it can be freely tapped, judiciously&amp;nbsp;focused. So that it can embolden our hearts. Once realized and switched ON, it's a potential game changer.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;To unveil and find your&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;span style="color: purple;"&gt;&lt;b&gt;YOUR F-SPOT&lt;/b&gt; &lt;/span&gt;(so to speak)&amp;nbsp;&lt;/span&gt;you must first answer these unvarnished questions: &lt;i&gt;What is worth fighting for? What is non-negotiable? What do YOU hold sacred?&lt;/i&gt;&amp;nbsp; The answers to these questions will define your boundaries.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;And here's the best part: &amp;nbsp;When women arrive at these answers and&lt;i&gt; feel it&lt;/i&gt;&amp;nbsp;deep in their hearts, female FEROCITY naturally&lt;i&gt; &lt;/i&gt;arises.&lt;/span&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;It's part of our lusty whole-woman package-- and it's as spiritual as primal.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: purple; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;Welcome to my &lt;i&gt;F &lt;/i&gt;world! With more "F's" to come...&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: purple; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Hraq_G7MtfA/TyiTXXzAZWI/AAAAAAAAAEU/E6qG2z6P5lU/s1600/about-bottom.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="71" src="http://3.bp.blogspot.com/-Hraq_G7MtfA/TyiTXXzAZWI/AAAAAAAAAEU/E6qG2z6P5lU/s320/about-bottom.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="background-color: white; color: purple; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;div class="uiAttachmentDesc translationEligibleUserAttachmentMessage"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div class="uiAttachmentDesc translationEligibleUserAttachmentMessage"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-8903878178141401230?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/8903878178141401230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=8903878178141401230' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/8903878178141401230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/8903878178141401230'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2012/01/fierce-love-find-your-f-spot.html' title='Fierce Love. Find YOUR F Spot!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Hraq_G7MtfA/TyiTXXzAZWI/AAAAAAAAAEU/E6qG2z6P5lU/s72-c/about-bottom.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-3226448444374638876</id><published>2009-10-10T10:35:00.006-04:00</published><updated>2009-10-10T11:05:51.617-04:00</updated><title type='text'>Where I Stand!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_0fdRq-f24mA/StCdkW5bONI/AAAAAAAAADo/fTSrN5TYOU4/s1600-h/air.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5390982001909774546" border="0" alt="" src="http://3.bp.blogspot.com/_0fdRq-f24mA/StCdkW5bONI/AAAAAAAAADo/fTSrN5TYOU4/s320/air.jpg" /&gt;&lt;/a&gt;&lt;strong&gt;Q:&lt;/strong&gt; Inquiring minds want to know-- &lt;em&gt;"Does Dr. Ruthless suggest that learning to fight back IS the solution to violence against women?"&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;span style="color:#330033;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;A&lt;/span&gt;:&lt;/strong&gt;&lt;/span&gt; No. I don't suggest that fighting back IS the sole solution to violence against women -- of course not -- or that it's always effective or the best option. But what I am saying is this: when you boil it down, the answer to WHY men violate women may be simpler than we think: those who will do it because they can. When we discourage women from learning violent self defense we (inadvertently albeit) encourage them to submit to victimization -- not to mention suffering the traumatic aftermath. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;The gig is up. To be safer and self possessed, and to pass power to our daughters, we MUST become literate in the strategies of combat. Until we know-- not just in our heads, but in our loins and limbs, in our sex and souls-- that we too can be dangerous creatures, and not just feel like the endangered ones, we will NEVER be safe or whole. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;So here's my new rule: Instead of shunning aggression let us view it as a resource and learn to wield its tools. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-3226448444374638876?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/3226448444374638876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=3226448444374638876' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/3226448444374638876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/3226448444374638876'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/10/where-i-stand.html' title='Where I Stand!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0fdRq-f24mA/StCdkW5bONI/AAAAAAAAADo/fTSrN5TYOU4/s72-c/air.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-9035674819890825634</id><published>2009-10-06T16:46:00.008-04:00</published><updated>2009-10-10T11:08:25.876-04:00</updated><title type='text'>GIRL POWER! "SOMEHOW I GATHERED COURAGE!"</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0fdRq-f24mA/SsuyPa6OoaI/AAAAAAAAADY/aCNiigMLdLM/s1600-h/markthrow.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5389597357070262690" border="0" alt="" src="http://1.bp.blogspot.com/_0fdRq-f24mA/SsuyPa6OoaI/AAAAAAAAADY/aCNiigMLdLM/s320/markthrow.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Two fists pumping! &lt;span style="color:#330033;"&gt;&lt;a href="http://news.bbc.co.uk/2/hi/south_asia/8279929.stm"&gt;&lt;strong&gt;18 Year Old Kasmir Girl Fights Off Militants! &lt;/strong&gt;&lt;/a&gt;(picture, mine.) &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;This is an awesome story full of real world Teaching - let alone victory. It speaks directly to the power of raw courage mixed with intent, martial spirit and primal instincts-- which often leads the body into action. It came to me, literally, while working on my group email, struggling on how to best capture my call for a NEW Female Dharma and Divinity that joins our higher and lower selves, closing the gap, the dangerous divide that cleaves Beauty From Beast...&lt;em&gt;Voila! &lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;This 18 year old girl fought back-- then pumped one attacker full of lead- against men who were beating her family, in part because she din't want to marry one of them. "I pounced on one of the militants while my brother hit him with an axe..." In terms of&lt;strong&gt;&lt;span style="color:#330033;"&gt; tactics and timing&lt;/span&gt;&lt;/strong&gt; she did everything right: She grabbed him BY THE HAIR and banged his head against the wall. When he fell down she hit him with an axe, then snatched his rifle. "I had never touched a rifle before this, let alone fired one - but I had seen heroes firing in films.. "&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Kashmir is fraught with danger. I only pray that her family will be properly protected.  &lt;a href="http://news.bbc.co.uk/2/hi/south_asia/8279929.stm"&gt;(LINK HERE AGAIN)&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-9035674819890825634?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/9035674819890825634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=9035674819890825634' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/9035674819890825634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/9035674819890825634'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/10/girl-power-somehow-i-gathered-courage.html' title='GIRL POWER! &quot;SOMEHOW I GATHERED COURAGE!&quot;'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0fdRq-f24mA/SsuyPa6OoaI/AAAAAAAAADY/aCNiigMLdLM/s72-c/markthrow.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-2130239372399791703</id><published>2009-09-25T11:48:00.005-04:00</published><updated>2009-09-26T12:52:59.327-04:00</updated><title type='text'>BE FEARSOME-- NOT FEARFUL!</title><content type='html'>&lt;a title="View Don't Be Fearful, Be Fearsome on Scribd" style="DISPLAY: block; MARGIN: 12px auto 6px; FONT: 14px Helvetica,Arial,Sans-serif; TEXT-DECORATION: underline; font-size-adjust: none; font-stretch: normal; -x-system-font: none" href="http://www.scribd.com/doc/19253787/Dont-Be-Fearful-Be-Fearsome"&gt;Don't Be Fearful, Be Fearsome&lt;/a&gt;&lt;object id="doc_356818992431682" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=" height="500" width="100%" align="middle" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" name="doc_356818992431682"&gt;&lt;param name="_cx" value="17965"&gt;&lt;param name="_cy" value="13229"&gt;&lt;param name="FlashVars" value=""&gt;&lt;param name="Movie" value="http://d.scribd.com/ScribdViewer.swf?document_id=19253787&amp;amp;access_key=key-1ghl84hbplpg1cvf11y3&amp;amp;page=1&amp;amp;version=1&amp;amp;viewMode="&gt;&lt;param name="Src" value="http://d.scribd.com/ScribdViewer.swf?document_id=19253787&amp;amp;access_key=key-1ghl84hbplpg1cvf11y3&amp;amp;page=1&amp;amp;version=1&amp;amp;viewMode="&gt;&lt;param name="WMode" value="Opaque"&gt;&lt;param name="Play" value="-1"&gt;&lt;param name="Loop" value="-1"&gt;&lt;param name="Quality" value="High"&gt;&lt;param name="SAlign" value="LT"&gt;&lt;param name="Menu" value="-1"&gt;&lt;param name="Base" value=""&gt;&lt;param name="AllowScriptAccess" value="always"&gt;&lt;param name="Scale" value="NoScale"&gt;&lt;param name="DeviceFont" value="0"&gt;&lt;param name="EmbedMovie" value="0"&gt;&lt;param name="BGColor" value="FFFFFF"&gt;&lt;param name="SWRemote" value=""&gt;&lt;param name="MovieData" value=""&gt;&lt;param name="SeamlessTabbing" value="1"&gt;&lt;param name="Profile" value="0"&gt;&lt;param name="ProfileAddress" value=""&gt;&lt;param name="ProfilePort" value="0"&gt;&lt;param name="AllowNetworking" value="all"&gt;&lt;param name="AllowFullScreen" value="true"&gt;&lt;br /&gt;                                       &lt;embed src="http://d.scribd.com/ScribdViewer.swf?document_id=19253787&amp;access_key=key-1ghl84hbplpg1cvf11y3&amp;page=1&amp;version=1&amp;viewMode=" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" play="true" loop="true" scale="showall" wmode="opaque" devicefont="false" bgcolor="#ffffff" name="doc_356818992431682_object" menu="true" allowfullscreen="true" allowscriptaccess="always" salign="" type="application/x-shockwave-flash" align="middle" height="500" width="100%"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;THIS IS SO COOL! I discovered this on SCRIBD. A woman copied my entire web page entitled &lt;a href="http://www.dr-ruthless.com/fight-back-concepts.php"&gt;RUTHLESS RULES &lt;/a&gt;and illustrated it with GREAT drawings. Yes, it violates my copyright notice -- ahem, on the bottom of every page on my site-- but I absolutely &lt;em&gt;love it.&lt;/em&gt;  Have a look and read.&lt;br /&gt;&lt;br /&gt;I've contacted this talented woman -- Hi Jessica!-- who posted and illustrated it to inquire about working together on self defense e-books targeted at KIDS.&lt;br /&gt;&lt;br /&gt;Awesome! Don't you think?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-2130239372399791703?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/2130239372399791703/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=2130239372399791703' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/2130239372399791703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/2130239372399791703'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/09/be-fearsome-not-feaful.html' title='BE FEARSOME-- NOT FEARFUL!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-2291277222835195915</id><published>2009-09-21T12:39:00.004-04:00</published><updated>2009-09-22T16:24:30.239-04:00</updated><title type='text'>Bedroom Scenario!</title><content type='html'>&lt;object type="application/x-shockwave-flash" id="video" width="320" height="280" data="http://www.myfoxny.com/video/videoplayer.swf"&gt;&lt;param value="http://www.myfoxny.com/video/videoplayer.swf" name="movie"/&gt;&lt;param value="&amp;skin=MP1ExternalAll-MFL.swf&amp;embed=true&amp;adSrc=http%3A%2F%2Fad%2Edoubleclick%2Enet%2Fadx%2Ftsg%2Ewnyw%2Fnews%2Fmetro%2Fdetail%3Bdcmt%3Dtext%2Fxml%3Bpos%3D%3Btile%3D2%3Bsz%3D320x240%3Bord%3D205127489673857300%3Frand%3D0%2E8524724094109748&amp;flv=http%3A%2F%2Fwww%2Emyfoxny%2Ecom%2Ffeeds%2FoutboundFeed%3FobfType%3DVIDEO%5FPLAYER%5FSMIL%5FFEED%26componentId%3D121827219&amp;img=http%3A%2F%2Fmedia2%2Emyfoxny%2Ecom%2F%2Fphoto%2F2009%2F03%2F23%2Fandrea1%5F20090323230727694%5F640%5F480%2EJPG&amp;story=http%3A%2F%2Fwww%2Emyfoxny%2Ecom%2Fdpp%2Fnews%2Flocal%5Fnews%2F090323%5Fandrea%5Fday%5Fhome%5Fdefense" name="FlashVars"/&gt;&lt;param value="all" name="allowNetworking"/&gt;&lt;param value="always" name="allowScriptAccess"/&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;A big shout out to Phil Messina at Modern Warrior. This is a GREAT TV segment. KUDOS! Among other things, note how the woman ("fighter") drives her attacker BACK into and onto the bed, instead of resisting his force where she stands. &lt;br /&gt;&lt;br /&gt;HERE'S THE TAKEAWAY: DON'T CONTEST A MAN'S SUPERIOR STRENGTH -- IN SITUATIONS SUCH AS THIS GO WITH THE FLOW! ADD MOMENTUM TO WHAT'S ALREADY HAPPENING AND USE YOUR ENVIRONMENT. THEN SEIZE THE MOMENT!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-2291277222835195915?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/2291277222835195915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=2291277222835195915' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/2291277222835195915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/2291277222835195915'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/09/bedroom-scenario.html' title='Bedroom Scenario!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-6802472982429011990</id><published>2009-09-19T12:19:00.011-04:00</published><updated>2009-10-10T11:10:08.942-04:00</updated><title type='text'>Fierce, Female, &amp; Fighting Back - Dr. Ruthless Dishes on Self-Defense</title><content type='html'>&lt;a href="http://www.blogtalkradio.com/letstalkhomesecurity/2009/09/11/Fierce-Female-Fighting-Back--Dr-Ruthless-Dishes-on-Self-Defense"&gt;&lt;span style="font-size:130%;"&gt;Fierce, Female, &amp;amp; Fighting Back - Dr. Ruthless Dishes on Self-Defense&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Shared via &lt;a href="http://addthis.com/"&gt;AddThis&lt;/a&gt; Click link above.&lt;br /&gt;&lt;br /&gt;Listen up ya'all! &lt;span style="color:#993399;"&gt;(Might take a minute to load but it's worth it.)&lt;/span&gt; This dynamic interview with yours truly and my partner Michael Haynack is chockfull of practical info including moves-you-can-use in different stand up and rape scenarios, and straight-talking scoop (spiked with humor) that could literally save your life: from "does size matter" (and how so) to female brain wiring, to PRINCIPLES of explosivity, timing, and role of adrenaline, to why you MUST overcome the fear of injury (ask: what will happen if I&lt;em&gt; don't&lt;/em&gt; fight back). Also addresses the emotional content-- how to effectively harness fear and "female animal" rage-- plus info on our training and methods and why all women (and girls) need to be armed with practical, smart and realistic skills. Tune in and take a WALK ON &lt;em&gt;YOUR &lt;/em&gt;WILD SIDE!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-6802472982429011990?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/6802472982429011990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=6802472982429011990' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/6802472982429011990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/6802472982429011990'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/09/fierce-female-fighting-back-dr-ruthless.html' title='Fierce, Female, &amp;amp; Fighting Back - Dr. Ruthless Dishes on Self-Defense'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-6132431135594382233</id><published>2009-09-14T20:01:00.041-04:00</published><updated>2009-09-16T21:22:05.026-04:00</updated><title type='text'>Book Slam! Hardcover Edition</title><content type='html'>&lt;span style="font-family:arial;"&gt;I'm a HUGE Fan of teaching women to use their enviromnent and weapons of opportunity. That said, you still need good technique, focus and understanding of how to best wield and maximize the functionality and power of THAT PARTICULAR WEAPON. I disagree with-- OK flip my finger at-- so called women's self defense experts who spout cute partyline soundbites ("use what's in your purse as a weapon!") but DON'T really get or understand the classification and purpose of objects as weapons-- for example, some bludgeon, some cut, some can be used to slash etc. The result is oversimplification that ill conveys what it takes, and how to best COMBINE weapons of opportunity with solid bodily mechanics to produce results. In other words, how to &lt;/span&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#330033;"&gt;&lt;span style="font-family:arial;"&gt;make your shit work!&lt;/span&gt; &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;So when I see somthing like this... I go all mimsy, OK?&lt;br /&gt;&lt;br /&gt;Sensei Ronald Ducan is the Man. In addition to his pioneering badass skills, he's a SMALL man -- so he can righteously address issues that speak to women's realities. Not only is this a GREAT, wisely-worded demo of using improvised weapons &lt;span style="font-size:130%;"&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;but note how once the attacker's knife comes out, Sensei Duncan's TOTAL focus shifts to&lt;/strong&gt; &lt;strong&gt;&lt;em&gt;disabling that weapon hand&lt;/em&gt;.&lt;/strong&gt;&lt;/span&gt; &lt;/span&gt;Burn this Knowledge Into Your Survival Consciousness!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Watch this video numerous times until you "get it" in body and soul. Then watch it again. Word.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="265"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QRI8StSsBgA&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/QRI8StSsBgA&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="320" height="265"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-6132431135594382233?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/6132431135594382233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=6132431135594382233' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/6132431135594382233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/6132431135594382233'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/09/book-slam-hardcover-eidtion-aka.html' title='Book Slam! Hardcover Edition'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-6357070534413241918</id><published>2009-09-10T20:31:00.006-04:00</published><updated>2009-10-10T10:48:43.447-04:00</updated><title type='text'>Don't You Love A Happy Ending?</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_0fdRq-f24mA/SqmdkI0jUmI/AAAAAAAAADI/GjS1Q_fmuCw/s1600-h/BBFB.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 186px; FLOAT: right; HEIGHT: 250px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5380004474039521890" border="0" alt="" src="http://3.bp.blogspot.com/_0fdRq-f24mA/SqmdkI0jUmI/AAAAAAAAADI/GjS1Q_fmuCw/s320/BBFB.jpg" /&gt;&lt;/a&gt;... He grabbed the eighteeen-year-old from behind and put her in a chokehold.... (Oh My God! Holy Shit!) &lt;div&gt;&lt;br /&gt;&lt;div&gt;"Then she stabbed him in the neck with a ballpoint pen before getting away," authorities said. (Woo-hoo!) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Talk about the spirit of reversal. Atta girl!&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://www.chicagobreakingnews.com/2009/09/2-sought-in-back-of-the-yards-abduction-attempt.html"&gt;One woman's victory is EVERY woman's victory&lt;/a&gt;. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;(Thanks to Erin Weed for passing along this story.) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-6357070534413241918?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/6357070534413241918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=6357070534413241918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/6357070534413241918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/6357070534413241918'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/09/dont-you-love-happy-ending.html' title='Don&apos;t You Love A Happy Ending?'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0fdRq-f24mA/SqmdkI0jUmI/AAAAAAAAADI/GjS1Q_fmuCw/s72-c/BBFB.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-4007686176070894624</id><published>2009-09-07T18:57:00.011-04:00</published><updated>2009-10-10T11:09:34.350-04:00</updated><title type='text'>Catch Up with Me On Facebook!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0fdRq-f24mA/SqWZ3fC3MYI/AAAAAAAAAC4/dLz6IIbNzkA/s1600-h/NEW+STOMP.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5378874508469285250" border="0" alt="" src="http://4.bp.blogspot.com/_0fdRq-f24mA/SqWZ3fC3MYI/AAAAAAAAAC4/dLz6IIbNzkA/s320/NEW+STOMP.jpg" /&gt;&lt;/a&gt; .... where I'm posting like a fiend!&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330033;"&gt;Don't miss the action!&lt;/span&gt; &lt;span style="color:#330033;"&gt;My Dr. Ruthless (Fan) Page &lt;/span&gt;&lt;/strong&gt;is a platterfull of meaty morsels and nuggets to satisfy every girl's need-to-know hunger. From practical self defense how-to, to whacky and hilarious WTFs, to real accounts of Fightin' Babes from all corners of the globe, to my unvarnished views (and occasional rants) to news you can use. Plus more great pics, all refreshingly free from party line soundbites. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Come over and be my FAN!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Go here: &lt;a href="http://www.facebook.com/pages/Dr-Ruthless/123771709667"&gt;Dr. Ruthless Face Book Page&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;PS. I'll keep blogging on this page too, serving up the meatier dishes -- including vintage takes and tales--marinated in the juices of all things Down, Dirty &amp;amp; Divine. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-4007686176070894624?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/4007686176070894624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=4007686176070894624' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/4007686176070894624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/4007686176070894624'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/09/catch-up-with-me-on-facebook.html' title='Catch Up with Me On Facebook!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0fdRq-f24mA/SqWZ3fC3MYI/AAAAAAAAAC4/dLz6IIbNzkA/s72-c/NEW+STOMP.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-6626257791505359471</id><published>2009-09-02T17:14:00.018-04:00</published><updated>2009-10-10T11:03:30.391-04:00</updated><title type='text'>Time To Wake Up: KALI is calling!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0fdRq-f24mA/StCgqfam0VI/AAAAAAAAADw/j6r4qCpJ7bQ/s1600-h/goddess_kali_zl07.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 187px; FLOAT: right; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5390985405810528594" border="0" alt="" src="http://2.bp.blogspot.com/_0fdRq-f24mA/StCgqfam0VI/AAAAAAAAADw/j6r4qCpJ7bQ/s320/goddess_kali_zl07.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;This one of my all time favorite passages and quotes. Although it's about India (yes, I'm smitten) and the need for self defense-- and more specifically about the legacy of the Divine Warrior Goddess Kali; a lusty creator &lt;em&gt;and&lt;/em&gt; destructress with multiple avenging limbs --it's really about&lt;em&gt; All Of Us.&lt;/em&gt; It speaks to the urgency and power of WHY women across the globe need to re-inflame their innate capacity for self protection. Make that aggressive self protection.&lt;br /&gt;&lt;br /&gt;The author of this passage is an Indian-American MALE, a writer and blogger named Suman Palit. (Written in 2002 but still relevant.) Read it. Everywhere you see "India" or "subcontinent" simply insert your own town /city/ zip code / land.&lt;br /&gt;&lt;br /&gt;Open your mind, feast your eyes and mainline this wisdom:&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;p&gt;"Giving women the tools of self-defense is quite possibly, the only solution that will work. It will not be easy, after all, any misogynistic male will shiver at the thought of facing an angry, possibly armed woman unwilling to submit to his violence. I believe it must happen...&lt;br /&gt;&lt;br /&gt;Women empowered to defend themselves are their own best hope while the&lt;br /&gt;subcontinent smolders under centuries of repressed cultural warfare. The hope&lt;br /&gt;for this region rests on the effectiveness with which they can participate in civil society. The first step towards that is to make their uncivil husbands and fathers a little more careful of employing tactics of thuggery against them. &lt;strong&gt;&lt;span style="color:#330033;"&gt;Martial wisdom must be reseeded in their consciousness, their world-view.&lt;/span&gt;&lt;/strong&gt; They must become stronger, more vocal, less ashamed of their gender, less fearful of the world. Then, and only then, will more generations of little boys grow to be men accustomed to women conducting themselves as equals....&lt;/p&gt;&lt;p&gt;&lt;span style="color:#000000;"&gt;India is a land where its people have chosen to forget, ignore or otherwise denigrate the powerful legacy of Kali, with her hands bristling with weapons, her garland of severed heads of tyrants and butchers, her fearless, growling rage born of innocence defiled. She is woman, she is earth, she is the fire that burns through the rotting brush of our societies. She rampages naked in all her primal innocence, her feminity, her sexuality, her raw, deep-bellied power for all of us to see, fear and to revere.&lt;/span&gt; &lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;color:#ff9900;"&gt;&lt;strong&gt;There is a Kali in every Indian woman, just sleeping, drugged by centuries of patriarchal propaganda. It's time for her to wake up, put her foot down, and draw her weapons from their scabbards."&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-6626257791505359471?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/6626257791505359471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=6626257791505359471' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/6626257791505359471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/6626257791505359471'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/09/time-to-wake-up-kali-is-calling.html' title='Time To Wake Up: KALI is calling!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0fdRq-f24mA/StCgqfam0VI/AAAAAAAAADw/j6r4qCpJ7bQ/s72-c/goddess_kali_zl07.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-3568244878473802130</id><published>2009-09-02T15:57:00.001-04:00</published><updated>2009-09-02T15:58:40.216-04:00</updated><title type='text'>Own Your World! Be the Creature!</title><content type='html'>Dr. Ruthless is prepping for another radio show: Here's one of my TOP FIVE RUTHLESS RULES: "Use your environment! Are there walls you can crash an attacker into then flee? A handy cast iron pot to slam into the head or face and knock your man out? A sharp or heavy object to bust an offending, knife-wielding hand? Whaddya got? Use it!"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-3568244878473802130?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/3568244878473802130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=3568244878473802130' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/3568244878473802130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/3568244878473802130'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/09/own-your-world-be-creature.html' title='Own Your World! Be the Creature!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-9111986163830327650</id><published>2009-08-31T10:47:00.008-04:00</published><updated>2009-09-02T15:12:56.674-04:00</updated><title type='text'>Deadly Dames: Mother India Style</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0fdRq-f24mA/SpvnZRrZ8BI/AAAAAAAAACo/56DvT4eiJjM/s1600-h/pink+vigilantes.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5376145001625022482" border="0" alt="" src="http://4.bp.blogspot.com/_0fdRq-f24mA/SpvnZRrZ8BI/AAAAAAAAACo/56DvT4eiJjM/s320/pink+vigilantes.jpg" /&gt;&lt;/a&gt; These "PINK VIGLIANTES" from India mete out justice against Bad Guys the old fashioned way--with sticks, Lathis to be precise. &lt;a href="http://www.dailymail.co.uk/news/article-509318/The-pink-vigilantes-The-Indian-women-fighting-womens-rights.html#ixzz0PbP0EDQN"&gt;Check it out here! &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In their makeshift uniforms (saris not sorry's), they "arm themselves with lathi - traditional sticks - which they have used to beat men who have abandoned or abused their wives and policemen who have refused to register claims of rape. "&lt;br /&gt;&lt;br /&gt;This group or Gulabi Gang as it's called, has also attracted the support of an increasing number of men. (No, I have no clue what they wear.)&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;p&gt;In cases of domestic violence, "we go and talk to the man and explain why&lt;br /&gt;it is wrong. If he refuses to listen, we get the woman out of the house, then beat him. If necessary, we do it in public to embarrass him." &lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;I know I shouldn't be grinning... but I am. &lt;/p&gt;&lt;p&gt;I support the efforts of these fierce fightin' femmes. And it further proves this point-- that we females are not all-pacific creatures and do-no-harmers, devoid of an aggressive nature, or that we go all sickeypoo around the (judicious) use of force. Nonsense! &lt;/p&gt;&lt;p&gt;Leave it to Mother India and her brand of Divinity to bring it home. Her wisdom is as good as it gets, so burn this in: &lt;em&gt;Girl, you are already many. You are not one note on a flute.&lt;/em&gt; &lt;/p&gt;&lt;p&gt;Put another way, in my badland lingo, as quoted from my article in BUST Magazine:&lt;br /&gt;&lt;br /&gt;&lt;em&gt;"We are givers and gluttons, supporters and competitors, creators and&lt;br /&gt;destroyers.. We too crave the F**K and the Fuck You." &lt;/em&gt;&lt;/p&gt;Amen to our PINK sisters.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-9111986163830327650?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/9111986163830327650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=9111986163830327650' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/9111986163830327650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/9111986163830327650'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/08/deadly-dames-mother-india-style.html' title='Deadly Dames: Mother India Style'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0fdRq-f24mA/SpvnZRrZ8BI/AAAAAAAAACo/56DvT4eiJjM/s72-c/pink+vigilantes.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-5924080329134102316</id><published>2009-08-18T11:20:00.004-04:00</published><updated>2009-08-18T17:25:01.371-04:00</updated><title type='text'>Maximum Yang: Take the Head!</title><content type='html'>&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/evFiOGyYmUw&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/evFiOGyYmUw&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;It's guy stuff with a purple border, yes. Now pay attention Mesdames and Mademoiselles! Lee Morrison's fighting wisdom is good shit, plain and simple-- and it's a natural fit with my Dr. Ruthless EXPLOSIVE fighting philosophy. (Once it all goes to Hell I mean and nothing else will do except a ferocious and skillful counterattack. ) You &lt;em&gt;take&lt;/em&gt; control-- no permission needed. You Take the HEAD! (And sometimes you take a piece of whatever you get.) There's no pretty way to say it: Physical self defense IS applied violence. &lt;/p&gt;&lt;p&gt;Burn this in: You ARE the weapon, the delivery system! You BEAUTIFUL you. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-5924080329134102316?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/5924080329134102316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=5924080329134102316' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/5924080329134102316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/5924080329134102316'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/08/maximum-yang.html' title='Maximum Yang: Take the Head!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-8768656619313307414</id><published>2009-08-10T16:33:00.002-04:00</published><updated>2009-08-11T08:53:39.164-04:00</updated><title type='text'>Make the Right Move</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_0fdRq-f24mA/SoCIm4NdUeI/AAAAAAAAABQ/adh0Rt7xIdk/s1600-h/bangalorebeauty.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0fdRq-f24mA/SoCIm4NdUeI/AAAAAAAAABQ/adh0Rt7xIdk/s320/bangalorebeauty.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368440957330870754" /&gt;&lt;/a&gt;&lt;br /&gt;This past May and June I taught self defense in India. Amidst a flurry of Press was this fabulous article in THE HINDU -- India's National (English) Newspaper. A big shout out to BHUMIKA for nailing the PRIMAL essence of my messages, means and unvarnished language. &lt;a href="http://www.hinduonnet.com/mp/2009/06/03/stories/2009060350420100.htm"&gt;Check it out here! &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Fighting spirit! Melissa Soalt believes that if attacked, women should become savage beauties &lt;/em&gt;&lt;br /&gt;&lt;br /&gt;When “Dr. Ruthless” answers the phone, it’s a sweet voice with an even softer disposition that I encounter across the line. I’ve read about her, and the website of this women’s self-defence expert is dominated by phrases like “fierce and female”, “beast girl”, “go ballistic”, “use dirty tactics”, “take control”. I’ve seen fighting pictures of her and does she look formidable! And then when I meet her, I’m stumped by the contrasting package that Mellisa Soalt is. She’s about five feet tall, has a petite yet sinewy frame, and is quite comfortable kicking ass and wearing jewellery.&lt;br /&gt;&lt;br /&gt;While I tell her that it is reassuring to see that such a tiny woman has become emblematic of physical power, she gives me one of her favourite lines: “It is not the size of the woman in the fight, it is the size of the fight in the woman!” Melissa’s approach to self defence is really about breaking stereotypes. That women are small, defenceless, don’t have it in them to put up a fight…&lt;br /&gt;&lt;br /&gt;“It goes against the grain for most people, especially women, to resort to violence. I am a non-violent person and believe in the least harm. But if you are attacked, you have to become savage," she tells me at some point in the interview. “I take the cringe response out of you. Everyone has the killer instinct in them. &lt;strong&gt;I believe that half the population in the world should not live in fear of the other half.”&lt;/strong&gt;&lt;a href="http://www.hinduonnet.com/mp/2009/06/03/stories/2009060350420100.htm"&gt;&lt;/a&gt;&lt;a href="http://http://www.hinduonnet.com/mp/2009/06/03/stories/2009060350420100.htm"&gt;&lt;/a&gt;&lt;a href="http://www.hinduonnet.com/mp/2009/06/03/stories/2009060350420100.htm"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-8768656619313307414?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/8768656619313307414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=8768656619313307414' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/8768656619313307414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/8768656619313307414'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/08/this-past-may-and-june-i-taught-self.html' title='Make the Right Move'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0fdRq-f24mA/SoCIm4NdUeI/AAAAAAAAABQ/adh0Rt7xIdk/s72-c/bangalorebeauty.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-865530734136370878</id><published>2009-08-04T10:59:00.000-04:00</published><updated>2009-08-10T17:26:14.728-04:00</updated><title type='text'>Practical Primal Self-Defense for Every Woman!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0fdRq-f24mA/SniYRD7_i1I/AAAAAAAAAAo/PsJbKNLqRnw/s1600-h/6_0%5B1%5D.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 231px; FLOAT: right; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5366206374894078802" border="0" alt="" src="http://2.bp.blogspot.com/_0fdRq-f24mA/SniYRD7_i1I/AAAAAAAAAAo/PsJbKNLqRnw/s320/6_0%5B1%5D.jpg" /&gt;&lt;/a&gt; At five feet tall on a good hair day, I can attest: All women posses the powerful instinct and capacity for self-protection. It's time you learned how to save your own pretty skin!&lt;br /&gt;&lt;br /&gt;Sure. You're smart. Self reliant. Yet something's amiss. Maybe you know it as a quiet voice in your head or as your body's alarming sensations, but the "what if?" fear of violence or attack is &lt;em&gt;every&lt;/em&gt; woman's fear. (And it isn't always unfounded.)&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Here's the deal: It's time for a radical shift. A revolution in thinking: What if instead of being fearful, you learned how to be fearsome? What if YOU could be a dangerous creature?&lt;/p&gt;&lt;p&gt;Dr. Ruthless can show you how.&lt;/p&gt;&lt;p&gt;From everyday self-protection to &lt;span style="color:#330000;"&gt;explosive&lt;/span&gt; close-quarters fighting to summoning might in the face of fear, Dr Ruthless teaches the essential skills and readiness of heart that could save your skin... &lt;em&gt;and your soul! &lt;/em&gt;&lt;br /&gt;&lt;br /&gt;It's time to rekindle your ancient powers - and slip into something a little more primitive!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-865530734136370878?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/865530734136370878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=865530734136370878' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/865530734136370878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/865530734136370878'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/08/practical-primal-self-defense-for-every.html' title='Practical Primal Self-Defense for Every Woman!'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0fdRq-f24mA/SniYRD7_i1I/AAAAAAAAAAo/PsJbKNLqRnw/s72-c/6_0%5B1%5D.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4025409177098833240.post-8068810037343040080</id><published>2009-08-03T15:56:00.001-04:00</published><updated>2009-08-08T21:08:23.482-04:00</updated><title type='text'>Dr. Ruthless:  Mother Youtube</title><content type='html'>&lt;p&gt;Here's a video:&lt;/p&gt;&lt;p&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/W0piEyfcVAk&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/W0piEyfcVAk&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt; My most essential Dr. Ruthless messages, methods and unabashed calling for all females to repossess their survival instincts, engage the "spirit of reversal" and learn how to fight back -- not like a kitten, like a junkyard bitch. Fierce. Directed. Focused. Intent. YOU &lt;em&gt;ARE &lt;/em&gt;THE WEAPON!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4025409177098833240-8068810037343040080?l=doctorruthless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://doctorruthless.blogspot.com/feeds/8068810037343040080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4025409177098833240&amp;postID=8068810037343040080' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/8068810037343040080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4025409177098833240/posts/default/8068810037343040080'/><link rel='alternate' type='text/html' href='http://doctorruthless.blogspot.com/2009/08/this-is-test-post-yes-it-is.html' title='Dr. Ruthless:  Mother Youtube'/><author><name>savagebeauty</name><uri>http://www.blogger.com/profile/03122573506022771991</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
